Argan Oil: Benefits
Used for both culinary and cosmetic purposes, argan oil is efficient in treating numerous health conditions. From its ability to speed wound healing, slowing aging, to lowering cholesterol and optimizing digestion, this oil could be beneficial for your overall health and provide you with the necessary tools to fight unavoidable damage.
Here are some of the known benefits of argan oil:
It is good for your skin health: With a powerful combination of organic compounds, argan oil eliminates age spots and scars. Also, this oil alleviates the severity of acne and dermatitis. For the elasticity of your skin, it improves skin texture and stimulates collagen production.
It is good for sun protection. By protecting you against UV radiation, this oil decreases the risks of developing skin cancer and promotes a healthy regeneration of your skin’s cells.
It is good for your heart health. If you make the switch from cooking oil, it could efficiently lowers your bad cholesterol levels. You will also be able to decrease the risks for atherosclerosis, heart attacks and strokes.
It is good for cancer prevention. Packed with antioxidants and trierpenoids, it directly reduces free radicals damage. The anti-inflammatory properties reduce tumors and prevent cancerous cells from growing and spreading throughout the body.
It is good for digestion. The active organic compounds that are found in argan oil boost gastric juices production and alleviate disorders of a poorly functioning gastric system.
It is good for liver health. This oil efficiently flushes out toxins and gives your liver a boost so that it functions at maximum capacity.
It is good for hair health. With a high concentration of vitamin E, it rejuvenates your hair and protects it from damage. Thus, it improves its overall appearance.
It is good for nail health. With antibacterial properties, it protects your nails from infections and improves their appearance and color.
With little to none side effects to using argan oil, use it carefully. You use it for both culinary purposes or externally. It has powerful anti-bacterial and antioxidant properties which will protect your body against free radicals damage and reduce inflammation to ensure that all your organs function at top speed.