Beauty Benefits of Strawberries

Beauty Benefits of Strawberries

Of a vibrant red color and a delicious fragrance, strawberries are loved by both children and adults. There are approximately 600 different types of strawberries in the world, all in varying shapes, textures and sizes. Did you also know that strawberries are the only fruit with seeds on the outside? However, there is more to them than just their taste and aspect. The benefits of strawberries extend to many areas. Here is what they are:

Beauty Benefits of Strawberriesbenefits of strawberries

Improves the complexion of your skin. You can use strawberries to brighten up skin that has a dull aspect. Because they also have antioxidants, you can use them to protect yourself against harmful UV rays. All you have to do is cut up a strawberry and rub it on your face and hands. After 10 minutes you can rinse yourself off and you’ll have a glowing complexion.

They exfoliate the skin. Their salicylic acid and vitamin C add to the benefits of strawberries. For this reason you can use them to remove dead skin cells and other impurities. Mash some strawberries into a paste and combine them with olive oil and sugar. Use this scrub whenever your face needs some exfoliation.

Makes freckles fade. If you want to achieve this, mix some honey together with mashed strawberries. Apply the paste on your face and wait 5 minutes then rinse it off. Repeated once every few days can help get rid of skin blemishes and fades freckles.

Beauty Benefits of Strawberries

They whiten your teeth. The vitamin C in strawberries fights against the plaque that stains and yellows your teeth. Make a paste from the strawberries then rub it on your teeth for a few minutes. Do this two times a day for a couple of weeks.

Make your nails grow long and healthy. Another use for these fruits is for nail care. Their biotin content stimulates nail growth and maintains a healthy keratin infrastructure. If your nails are weak, then add more strawberries into your diet to strengthen them.

To sum up, the benefits of strawberries are numerous and they help you out in various ways. Because they are versatile, you can consume strawberries in numerous ways. And all of them are delicious.


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