Is Falafel Healthy?

Is Falafel Healthy? Falafel is made out of ground chickpeas, herbs and various spices. You roll all of these ingredients into a ball and then deep-fry it. Falafel contains lots of essential nutrients, although it also has sodium and saturated fats.  However, is falafel healthy? Should we continue indulging in this delicious dish? Continue reading […]

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Star Anise Substitute

Anise has a strong licorice flavor that makes a great addition to Chinese and Vietnamese dishes. It plays a significant role in lots of traditional dishes. This is why it will be difficult to find a star anise substitute that will preserve the authentic taste. Unfortunately, this is a spice that’s hard to find and […]

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Best Substitute for Marjoram

Best Substitute for Marjoram Do you need marjoram for your recipe but don’t have it in your spice rack? Marjoram is a herb that people in the Middle Eastern and Mediterranean areas use in their cooking. It goes really well with meat and stews. If you need a substitute for marjoram, then here are some […]

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Flaxseed Protein Shake

Flaxseed Protein Shake Drinking a delicious and healthy protein shake is an excellent start to any day. It provides you with sustainable energy and keeps the hunger pangs away. In addition to this, it also gives your bones, muscles and cells the proteins they need to keep healthy. If you also mind your health and […]

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Guava Nectar Benefits

Guava Nectar Benefits Guava is an oval shaped fruit, with a light green skin, although the color can vary. Even its seeds are edible. Besides the unique flavor it has numerous health benefits. This fruit is a true powerhouse and we will show you exactly why. No matter whether you consume it fresh, in juice […]

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Is Papaya Good for Diabetes?

Is Papaya Good for Diabetes? Who has not heard about papaya? This delicious and exotic fruit is great for smoothies, ice-creams, fruit salads and many more. However, is papaya good for diabetes? We all know that this condition does not allow you to eat whatever you want. Therefore, to not aggravate your symptoms, you need […]

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Vegan Garlic Mashed Potatoes

Vegan Garlic Mashed Potatoes This recipe for vegan garlic mashed potatoes is simple and very easy to make. With fresh chives and a little vegan butter, it’s the perfect meal for the whole family. Here is how you can make this, as well as what you need for the recipe: 2 pounds of Yukon gold […]

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Ginger Milk Tea Benefits

Ginger Milk Tea Benefits Ginger has a lot of medicinal properties and it has become a staple in the Asian cuisine. In addition to this, it also has a great taste and offers lots of health benefits. Ginger can relieve both nausea and inflammation as well as soothe sore throats. Nowadays, people drink ginger tea […]

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Dried Barberry Berries

Dried Barberry Berries These little fruits are very useful to have around in your cupboard. You can sprinkle them onto a dish of rice or couscous and it will give it a nice color as well as a tart taste. Dried barberry berries keep better than the fresh variety. And they are also easier to […]

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How to Cut a Papaya

How to Cut a Papaya Papayas are a delicious tropical fruit that typically grow in Mexico. Nowadays they are a very popular treat worldwide. They have an eggplant like shape and mottled green skin, with an orange interior. Papayas are an excellent source of fiber and vitamins A and C. Because we know that many […]

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