Causes of Reactive Depression

Causes of Reactive Depression

Reactive depression is another sub type of clinical or major depression. Specialists also call it an adjustment disorder. Usually it is characterized by a depressed state as a response to a certain event. This depression ranges from mild to moderate. Usually it does not persist more than a couple of months after the stressful event. However, the reaction to it can be severe and might need professional help.

Our lives are usually full of stressful or unpleasant events. These range from the death of a loved one to the loss of a job or other shifting events. For certain people, a stressful or traumatic event can trigger a depressed reaction. It persists longer than normal in some persons, with more severe symptoms. In some cases, it can even interfere with your ability to function in your daily life. Or it can affect your relationship with others. This is what it means to have reactive depression. It is a reaction to an unpleasant event that lasts more than usual and has more severe results.

Causes of Reactive DepressionCauses of Reactive Depression

As a type of depression, reactive depression causes feelings of sadness, hopelessness and worthlessness. There are other additional symptoms too. These include anxiety, eating and sleeping disorders, difficulty concentrating and weight fluctuations. Some serious signs are alcohol or drug abuse and even suicidal thoughts and behavior.

To diagnose this condition, a psychologist has to examine your behavior. They need to know the relationship between the disease and the events that occurred. This can help isolate the stressors that cause your symptoms. As far as depression goes, the outlook for it is quite positive. The depressed mood comes from a certain event. This means that it’s easy to find the cause.

Specialists recommend psychotherapy to treat the symptoms. It also helps with improving sleeping patterns and managing stress levels. The hardest part of the recovery process is probably the feeling of helplessness. The low levels of energy and lethargy also prevent many from actively seeking out treatment.

All in all, if you know someone that suffers from reactive depression, help them out. They might not be able to do it on their own.

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