Ginger Tea for Cold and Cough

Ginger Tea for Cold and Cough

Ginger has many medicinal uses, being a popular food in the Asian cuisine. However, in addition to it’s taste, it also offers lots of health benefits. According to research, ginger can relieve nausea and inflammation. Nowadays, lots of people use ginger tea for cold and cough as a natural home remedy. Let us look more closely as to why this works and how:

First of all, ginger can soothe sore throats as well as reduce coughing. Especially the one caused by the common cold. You can find many ginger lozenges in pharmacies to treat coughing fits with them. Another method you can use is to cut up some ginger and place it in a pot of steaming water. Place your head above it and inhale the vapors to soothe your throat.

Ginger Tea for Cold and Coughginger tea for cold and cough

You can combine ginger with hot water, lemon and some honey to make a great tea. It is perfect to treat coughs as well as a sore throat. All you have to do is boil one cup of water in a pot along with some grated ginger and a squeeze of lemon. When it comes to a boil, pour it into a cup and add one teaspoon of honey.

So, ginger tea for cold and cough. Why does it work exactly? According to specialists, ginger has lots of essential oils in its composition. In addition to this, it also contains antioxidants and oleoresin. The latter is a substance known for its anti-tusive properties. This means that it can relieve as well as suppress coughs. Moreover, the aromatic compounds in ginger offer it a pleasant taste and smell. You can make ginger tea for stomach relief too, because it helps digestion and improves bowel movements.

All in all, you can use ginger tea for cold and cough as well as many other purposes. Whenever you need a natural treatment for the common cold, ginger it your best ally. Who does not like a warm cup of tea anyways?

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