Home Remedies for Food Poisoning

Home Remedies for Food Poisoning

Firstly, common home remedies for food poisoning concern with eliminating the painful and uncomfortable symptoms. Common symptoms include nausea, vomiting, headache, abdominal cramps and diarrhea. This condition should not be ignored and treatment should be applied immediately. In not so serious cases, you can find natural remedies in the comfort of your own home.

Here are some home remedies for food poisoning you can try in the meantime:

Ginger. Excellent for treating digestive problems, ginger is beneficial in eliminating the symptoms and treating the cause. All you’ll have to do is drink ginger tea after eating. This will top heartburn, nausea, or other symptoms. Alternatively, you can swallow a mixture of ginger juice and honey several times a day or eat raw ginger slices.

Apple cider vinegar. Although it’s acidic in nature, apple cider vinegar in fact balances your body’s pH. Consequently, it soothes your gastrointestinal lining and kills the problem-causing bacteria. All you’ll have to do is mix apple cider vinegar with water and drink it before eating. Alternatively, you can drink two or three teaspoons of undiluted apple cider vinegar.home remedies for food poisoning

Fenugreek seeds and yogurt. This combination makes the ingredients efficient home remedies for food poisoning. With an antibacterial and antimicrobial effect, yogurt fights the bacteria responsible for food poisoning. The fenugreek seeds treat abdominal discomfort. So, ingesting fenugreek seeds alongside yogurt will provide immediate relief from stomach pain and vomiting.

Home Remedies for Food Poisoning

Lemon. With antibacterial and anti-inflammatory properties, lemon is among the efficient home remedies for food poisoning and nausea. The citric acid kills bacteria and restores the natural health of your digestive system. So, all you’ll have to do is drink some lemon juice 2 or 3 times a say. Alternatively, you can enjoy warm, lemon water once a day until you clean your system.

Basil. An efficient and equally delicious herb, basil soothes the abdominal discomfort caused by food poisoning. Its antimicrobial properties will fight the micro-organism and restore your health in proper order. All you’ll have to do is drink a mixture of basil juice and honey several times a day. Alternatively, you can add some basil oil in a glass of water. You can also eat basil leaves in combination with sea salt, black pepper, and plain yogurt.

Garlic. With natural antibiotic properties, garlic treats bacteria and fungi. Furthermore, it provides relief from diarrhea and abdominal pain. All you’ll have to do is eat one fresh garlic clove, swallowing it with water. Alternatively, you can mix garlic oil with soybean oil and rub it on your stomach after eating.

All in all, these home remedies for food poisoning will provide the much-needed relief. They are natural alternatives that will restore your digestive system’s health and provide relief from the uncomfortable and painful symptoms. However, if the problem persists and you don’t see any improvements, it would be best to consult a doctor.

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