How to Prevent Eye Bags

How to Prevent Eye Bags

Prominent eye bags can give anyone troubles from time to time. The causes may vary, but the result is still the same. Your overall aspect will have to suffer due to this condition, therefore you need to learn how to treat it. Fortunately, there are some methods that you can try if you are struggling with eye bags. Here are some tips and advice for future reference:

How to Prevent Eye Bags

eye bags

Cut down on salt. If you have problems with eye bags, then put that salt shaker down. A diet that is high on sodium can cause water retention that leads to puffy eyes. If you want to get rid of that problem, carefully monitor your salt intake.

Switch up your sleeping positions. Usually, sleeping on your stomach can lead to the formation of eye bags. Due to gravity, fluids tend to gather under your eyes, which might explain the puffiness. In order to prevent this from happening, try sleeping on your back more often.

Carefully remove your make-up. You should never go to bed without removing the make-up. This can lead to a lot of skin conditions, such as acne or oily skin. Your eyes can water and swell overnight because of your make-up, therefore make sure to remove it properly before you go to bed.

How to Prevent Eye Bags

Go easy on the alcohol. A glass from time to time is alright, but you should not overdo it. Alcohol usually tends to dry out your skin. This causes the delicate area under your eyes to weaken and sag. Try to drink plenty of water if you plan on drinking. Using a moisturizer before going to bed after a night of drinking will also prevent the appearance of eye bags.

Use sunscreen. UV rays tend to be very harmful, and they damage the collagen levels of your skin. As a result, it will get wrinkles or sag, taking on an unhealthy aspect. If you are out in the sun, apply sunscreen and always wear sunglasses. Too much squinting causes wrinkles.

Give up smoking. If you need another reason to stop smoking, we are here to give you one. Smoking can cause eye bags as well as wrinkles over time.

Let your eyes relax. If your eyes are swollen, then cold compresses will help you out. You can place either cucumber slices or green tea bags in the freezer then put them on your eyes. The low temperature will help reduce the swelling.

All in all, preventing eye bags sometimes involves some changes in your lifestyle too. Harmful habits such as drinking and smoking will negatively affect you in the long term. Try to adopt a healthier life style and it will show on your face too.

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