Pregnancy Acne is a common problem for many soon-to-be moms. If you’ve struggled with acne before, then you should be prepared for your problems to resurface during your pregnancy. If you don’t get it in the first trimester, then you can stop worrying. It is unlikely for you to get pregnancy acne later than that.
The main cause of acne during pregnancy is a change in your hormones. They cause the glands on your skin to produce an oily substance called sebum. That, combined with dead skin cells can very easily block your pores, resulting in eruptions of acne. You cannot prevent Pregnancy Acne, but there are some things that you can do to keep it under control.
The best course of action is to take good care of your skin. Wash your face with a cleanser two times a day, once in the morning and once before sleeping. Make sure to wash your hair regularly too, because it can also get especially oily during this period. Clean your pillowcases as often as you can too, to get rid of any traces of bacteria and dead skin from them.
Moisturize your skin. Keeping your Pregnancy Acne under control can be done by thoroughly moisturizing your skin, and while it may not seem like a good idea in the beginning, a good oil-free moisturizer can work miracles. Skin that is too dry from various products has a higher chance of developing breakouts.
Eat healthy. Watching your diet is an important part of the process, because what you eat can have a heavy influence on your metabolism. Try to reduce the amount of sugar and baked goods that you eat and replace them instead with healthier products such as fruit, vegetables, walnuts, avocado and, surprisingly, dark chocolate.
Stay hydrated. Drinking lots of water is a good way of clearing out your skin and getting rid of that pesky pregnancy acne.
Choose your make-up wisely. If the beauty products that you use are not oil-free then you have very high chances of worsening your condition. When choosing your make-up, make sure that it is water based and labeled as noncomedogenic or nonacnegenic. Before going to bed, make sure to properly remove any traces of it from your skin so it will not block your pores.
By respecting all of the above steps you have higher chances of minimizing the effects of Pregnancy Acne and, who, knows, maybe even developing a complexion that is even more radiant that before.