Wheatgrass Smoothie Recipe for Detox

 Wheatgrass Smoothie Recipe for Detox

Before we begin with the recipes, you must first know a couple of things about wheatgrass. People refer to it as ‘green blood’ because it has a high concentration of chlorophyll. If you did not know, it also has the same chemical compound as our blood’s hemoglobin. If you are looking for a wheatgrass smoothie recipe, you are in luck. We have 3 here for you!

As with anything else, consume wheatgrass in moderation.  1-2 fluid ounces of wheatgrass juice or one tablespoon of powder per day are enough. If you drink more than that, then you burden your body and will probably experience nausea. When you combine this ingredient in a smoothie, you might be tempted to add more. But do practice moderation and bear these guidelines in mind.

Blueberry Banana Wheatgrass. There are no guidelines to this recipe. All you need is to gather all the ingredients together and then just throw them in a blender. Take note not to make too much juice, however. It will lose its properties over time, therefore make sure to always drink it fresh.

  • 2 tablespoons of chia seeds
  • 1 cup of spinach
  • 1 cup of almond milk
  • ½ banana
  • ½ cup of blueberries
  • 1 tablespoon of wheat grass powder

Eyeopener Wheatgrass Smoothie RecipeWheatgrass Smoothie Recipe for Detox

  • ½ cup of pear
  • 1 cup of spinach
  • 1 cilantro stem
  • ½ cup of almond milk
  • Juice of one line
  • ½ teaspoon of wheatgrass powder

Chocolate Banana Superfood Smoothie.

  • 8 ice cubes
  • 1 frozen banana
  • 3 tablespoons of cocoa powder
  • ½ cup of spinach
  • 3 tablespoons of maple syrup
  • ½ teaspoon of wheatgrass powder

I hope you enjoyed reading all about these amazing wheatgrass smoothie recipes. All of them are nutritious and simple to do. If you know someone that might enjoy a good wheatgrass smoothie recipe, feel free to pass it on to them.

 

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